Spiravita Mindful Exhalation Tube
Passive resistance mouthpiece for slow breathing pauses
€79€59
- 1 exhalation tube with cotton cord and dust bag
- ✓ Made from neutral engineering polymer with a calibrated inner channel
- ✓ Extends exhalation naturally without straining
- ✓ Includes a breathable braided cotton cord to wear around your neck
Spiravita Mindful Exhalation Tube
Choose your slow breathing tube
1 individual tube
- ✓ Free tracked shipping
- ✓ Tamper-evident safety seal
- ✓ Ideal for a first order
- ✓ 30-day returns
2 complete tubes
- ✓ Free tracked shipping
- ✓ Lower per-unit price than a single order
- ✓ One delivery, no repeat orders
- ✓ 30-day returns
3 complete tubes
- ✓ Free tracked shipping
- ✓ Lowest per-unit price
- ✓ One delivery for the whole supply
- ✓ 30-day returns
Express 1-Click Order (Name + Phone)
Selected Package: 2 complete tubes (€109)
Returns within 30 days
You have 30 days from the arrival of your package to request a return under our policy. Simply write to us and we will guide you through the process.
What you will notice in your moments of calm
Initial practice
You experience the gentle mechanical resistance that slows the rushed flow of air.
More structured breaks
You use the accessory as a physical anchor during three-minute breaks between tasks.
Calmer breathing
You learn to empty your lungs without tension and enjoy quiet moments.
Tomás V. Herrero
Having a tangible tool helps immensely for those who struggle to lengthen their exhalation on their own. This tube provides just the right resistance needed for a calm break.
Packaging and care
The tube arrives in a protective cotton pouch, nestled in a cardboard box free from single-use plastics. Sealed to ensure its factory condition.
The effect of passive resistance on exhalation
Initial nasal inhale
Inhale through your nose, letting your diaphragm descend comfortably.
Lip contact
Place your lips against the polished mouthpiece without biting down.
Regulated resistance
The calibrated diameter of the tube extends your exhalation, doubling its typical duration.
Muscle relaxation
The prolonged release of air helps chest and neck muscles relax.
How to integrate breathing breaks
Take a brief series of five slow breaths by the window before turning on your screens.
Do another set of five exhalations when you get home to mark the end of the workday.
Keep your shoulders relaxed and let your elbows rest by your sides as you exhale.
Individually checked before shipping
Answers about using the tube
How exactly is the tube used? +
Take a deep breath in through your nose while keeping your shoulders low, bring the mouthpiece to your lips, and calmly blow all the air out through the tube.
Does it make any noise or whistling sound when you blow? +
It does not whistle. The inner channel is shaped to produce a soft whisper of air, discreet even in shared offices.
How do you keep it clean? +
We recommend rinsing it under the tap with warm water after several uses and letting it dry upright on a clean cloth.
Can I return it after taking it out of the box? +
For hygiene reasons with mouth-contact items, returns are only accepted if the product retains its factory seal intact or shows a demonstrated defect, within 30 days of delivery.
Reviews from people who practice breathing breaks
"Keeping it on my desk reminds me to pause for two minutes after lunch. Exhaling slowly helps me release my shoulders."
Beatriz L.
Customer
"Very well-finished material, lightweight, and the cord is soft cotton. Washes in ten seconds under the tap."
Gonzalo R.
Customer